---
id: wiki-2026-0508-periodization-theory
title: Periodization Theory
category: 10_Wiki/Topics
status: duplicate
canonical_id: olympic-training-protocols
duplicate_of: "[[Olympic-Training-Protocols]]"
aliases: []
source_trust_level: A
confidence_score: 0.85
verification_status: redirected
tags: [duplicate, periodization, training]
last_reinforced: 2026-05-10
github_commit: pending
---

# Periodization Theory

> **이 문서는 [[Olympic-Training-Protocols]] 의 중복본입니다.** Canonical 문서로 redirect.

## 핵심 요약
- 매 periodization (Matveyev 1964) — 매 macro/meso/microcycle 의 structured progression.
- 매 Olympic-Training-Protocols 가 periodization 의 full canonical (linear, undulating, block, conjugate models).

## 🔗 Graph
- 부모: [[Olympic-Training-Protocols]] (canonical)

## 🕓 변경 이력
| 날짜 | 변경 |
|---|---|
| 2026-05-08 | Phase 1 |
| 2026-05-10 | 중복 처리 — canonical 문서로 redirect |