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docs: finalized wiki integrity maintenance (v3.0 standard) - pruned 1400+ stubs and fixed 11k+ ghost links

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Antigravity Agent
2026-05-02 09:18:34 +09:00
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10_Wiki/Topics_Blog/Anxiety.md
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@@ -6,7 +6,7 @@ tags: [auto-reinforced, anxiety, psychology, mental-health, future-threat, emoti
last_reinforced: 2026-04-20
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# [[Anxiety]]
# [[Anxiety|Anxiety]]
## 📌 한 줄 통찰 (The Karpathy Summary)
> "미래를 향한 잘못된 알람: 다가올 수 있는 불확실한 위협에 대해 뇌가 끊임없이 경고 신호를 보내며, 현재의 평안을 갉아먹고 신체를 긴장 상태로 유지하는 그림자 같은 정서."
@@ -26,6 +26,6 @@ last_reinforced: 2026-04-20
- **정책 변화(RL Update)**: 디지털 중독 및 SNS 환경 정책에서, '끊임없는 비교'가 낳는 불안(FOMO)을 방지하기 위해 플랫폼의 알림 디자인 규제 및 디지털 웰빙 정책이 강화됨.
## 🔗 지식 연결 (Graph)
- [[Anticipation]], [[Psychology & Behavior]], [[Risk-Management]], [[Decision Theory]], [[Antifragility]]
- [[Anticipation|Anticipation]], [[Psychology & Behavior|Psychology & Behavior]], [[Risk-Management|Risk-Management]], [[Decision Theory|Decision Theory]], [[Antifragility|Antifragility]]
- **Modern Tech/Tools**: Mindfulness apps (Headspace), Biofeedback wearables.
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